Monday, August 27, 2012

After Isaac slams tent camps, Haitians try to return to normal

Erika Angulo / NBC News

Maquelie Octavius sells vegetables at Port au Prince's main open market.

By Erika Angulo, NBC News

PORT AU PRINCE, Haiti --? Since Isaac stormed through this island country, streams of dirty water run through many of the tent camps earthquake refugees call home.??

Floods represent the main threat, aid workers say.? They not only destroy the fragile tents, but also bring with them a range of diseases, from stomach illnesses, to skin infections, to parasites, doctors here fear.

At the Marassa tent city in Port au Prince, residents feared what the storm would do to La Riviere Grise, or the gray river, named for its dirty color. After more than more than 24 hours of rain Saturday, La Rivere Grise became a fierce current that flooded part of the camp. Refugees who had been able to accumulate key survival belongings since the earth shook on Jan. 12, 2010 -- a tarp, a cooking pan, some clothes -- lost all again, in a few minutes.

Swoan Parker / Reuters

Haitians living in a tent camp built for people affected by the Jan. 2010 earthquake try to repair their tent that was destroyed after Tropical Storm Isaac swept through Port-au-Prince Aug. 26.

The situation is similar in post-earthquake camps outside Port au Prince. Some tents survived the storms, others were blown away, shredded or buried under mud.

The Red Cross is among the many non-profit groups distributing tarpaulins, hygiene kits, and aquatabs to purify the water. "The Red Cross is particularly concerned with those who remain in camps, and particularly pregnant women, children, people who have disabilities and older people, who are hugely at risk," said France Hurtubise, communications coordinator for the International Federation of Red Cross and Red Crescent Societies.

But at Port au Prince's main open market, it was clear the city's resilient residents are trying to go on as normal, or normal for this city that has seen so many disasters.

Vendors peddled their wares on Sunday, from fruits and vegetables, to smoked fish, to clothes and small household appliances.? Maquelie Octavius has had a vegetable stand there for years. She said Isaac was not going to keep her from working today. "I have no fear," she said, "I have to eat."

Tropical storm Isaac passed through the warm waters of the Florida Straits to slam the Keys with intense winds and heavy rain. In Haiti, at least seven were killed. NBC's Al Roker reports.

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Source: http://worldnews.nbcnews.com/_news/2012/08/26/13493952-after-isaac-slams-tent-camps-haitians-try-to-return-to-normal?lite

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Sunday, August 26, 2012

Clinical Pilates - Pain Reliever for Nursing Professionals at i Physio ...

Nursing is an integral part of a health care system. However working in shifts, long duty hours, sleep deprivation and poor work conditions make it one of the most demanding professions as well. ?All these adverse conditions are hazardous for the physical and mental health of a nurse. That is why musculoskeletal injuries, especially chronic back pain is more prevalent amongst nurses as compared to general working professionals.? With time, nurses learn to live with the discomfort and ignore pain, assuming that it will go away in some time. However it returns and in no time it becomes chronic.

Nurses? wellbeing is as critical, as is the health of the patients they are looking after. Improving work environment by following Ergonomics guidelines is an ideal recourse but that is not possible instantaneously and in all situations. Taking good self care through Clinical Pilates is an immediate recourse that nurses can adopt to get rid of pain and to improve their lifestyle.

Clinical Pilates, the modified version of original Pilates, is especially beneficial for nursing professionals since it helps to boost the performance of mind and body.? Clinical Pilates concentrates on enhancing the performance of the core that is the abdomen and oblique muscles which are specifically important for nursing professionals.

Occupational reasons of pain and injury to a nurse

A)????? Injury or pain due to impact: Most of the hospitals do not have ?no-lift? policy and the nurses have to lift and transfer the patients. A patient typically weighs 60-120 kg. Manoeuvring lifting devices and moving furniture are also a part of the daily routine of a nurse. All of these activities may not be in comfortable limits of a nurse who has mediocre health and fitness ? impacting on the muscles of the back and potentially resulting in injury or pain.

B)????? Injury or pain due to repetitive movements: Bending, standing or holding in awkward positions regularly or sustained.

How Clinical Pilates Perth Relieves Pain!

Lower back, neck and shoulders are the most affected areas. Clinical Pilates is naturally equipped to deal with this pain since the lower back is part of the core of our body and the basic theory of Clinical Pilates is to strengthen the core. Clinical Pilates Perth will work in two modes:

1.????? Pain Relieving Exercises ? Clinical Pilates Perth will train you with specific exercises that help relieve the pain. These are specific to a muscle group and help to loosen the tightness around muscles, thus giving you relief from pain. The stretching exercises will help to attain structural alignment, correct the posture and prevent the pain from coming back.

2.????? Strengthen the Core ? The core consists of abdominal muscles that support the whole body. Weak muscles around this area result in lower back pain and stress the muscles of the neck and shoulders as well. Clinical Pilates Perth will help you undertake core muscle strengthening exercises and you will be working towards eliminating the cause of back pain. With Clinical Pilates you will know how to walk, sit, stand, bend so that your spine is aligned correctly and you do not experience any discomfort.

Benefits of Clinical Pilates for Nurses

Clinical Pilates helps relieve you of pain and stops it from coming back. It also becomes a way of life since it helps you to find a newer and stronger self who not only has a strong core to endure the occupational physical stresses but a tough mind to handle the professional challenges more efficiently. You will see a marked difference in your efficiency since Clinical Pilates will benefit you with the below.

The range of motion exercises allows better movement of muscles and you will feel you can bend a body part or move a joint to a greater extent, thus increasing your overall flexibility. Your functional fitness is at its best and you are able to do daily activities with far less effort.

With Clinical Pilates you will learn to keep your stomach in, hold your shoulders high, lose your tail bone, and discover your neutral spine and much more to maintain a correct posture, whether you are at the hospital or at home. The corrected posture will help prevent the pain from coming back and will allow you to find your energetic self again.

Training in Clinical Pilates helps you take control of your body and feel the synergy from within. The muscles are loose and relaxed and stress is the last thing to affect you.

  • Better Breathing Techniques

You can manage the long shift hours and all the physical activity won?t leave you huffing and puffing since now you know to breathe deep, expand your lungs and your diaphragm is strengthened.

  • Enhanced Mental Concentration

Attention span is much higher since the continuous discomfort is now gone and you can concentrate on your professional and personal life.

  • Lose Fat and Gain Muscle Tone

Clinical Pilates will help lose the unwanted body fat and effectively tone up the muscles. Toned muscles, in turn will help in better improved physical activity.

Source: http://iphysioperth.com.au/news/clinical-pilates-pain-reliever-for-nursing-professionals-at-i-physio-perth/

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Hey ? Let's Tax the Internet! | Daily Pundit

FCC eyes tax on Internet service ? The Hill?s Hillicon Valley

The Federal Communications Commission is eyeing a proposal to tax broadband Internet service.

The move would funnel money to the Connect America Fund, a subsidy the agency created last year to expand Internet access.

Government policy: If it moves, tax it. If it stands still, regulate it. If it resists, kill it.

Seriously. Ask a lefty statist (forgive the redundancy) what is the highest acceptable rate of taxation. The honest ones will tell you there is no acceptable limit, as far as they are concerned. 100% would be perfectly fine with them.

About Bill Quick

I am a small-l libertarian with conservative leanings on most issues, except on many traditionally conservative social issues, where my stance would be regarded as hopelessly liberal by most social conservatives. My primary concern is to increase individual liberty as much as possible in the face of statist efforts to restrict it from both the right and the left. If I had to sum up my beliefs as concisely as possible, I would say, "Stay out of my wallet and my bedroom," "your liberty stops at my nose," and "don't tread on me." I will believe that things are taking a turn for the better in America when married gays are able to, and do, maintain large arsenals of automatic weapons, and tax collectors are, and do, not.

Source: http://www.dailypundit.com/2012/08/26/hey-lets-tax-the-internet/

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Romney stresses economy as convention nears

TAMPA, Fla. (AP) ? Mitt Romney pledged to help women entrepreneurs and innovators eager to create small businesses on Saturday in an economy-themed countdown to the Republican National Convention, taking shape in a city bristling with security and bracing for a possible hurricane.

"Women in this country are more likely to start businesses than men. Women need our help," said the Republican presidential challenger, eager to relegate recent controversy over abortion to the sidelines and make the nation's slow economic recovery the dominant issue of his convention week.

The former Massachusetts governor campaigned with running mate Paul Ryan in battleground Ohio as delegates arrived in Florida by the planeload. Across town, technicians completed the conversion of a hockey arena along Tampa Bay into a red, white and blue-themed convention hall.

Weather permitting, the convention opens Monday with quick ratification of a conservative platform expected, followed by Romney's nomination in a traditional roll call of the states timed for network evening news coverage. It ends Thursday with his acceptance speech, a prime-time appearance aides hope will propel him into a successful fall campaign and eventually, the White House.

The polls made the race a close one, narrow advantage to Obama, as two weeks of back-to-back conventions approached. Hundreds of millions of dollars have been spent on television ads, with hundreds of million more to come, almost all of it airing in a small group of battleground states expected to settle the election.

The list included Florida as well as North Carolina, where the Democratic National Convention will be held in one week's time.

After Romney's uneven run through the primary contests of winter and spring, the GOP convention was made to order for him from start to finish. Rick Santorum, Newt Gingrich and other foes from the long-ago primaries weren't even a nuisance as the four-day event approached.

But the same couldn't be said for Tropical Storm Isaac, lashing Haiti and Cuba as it churned menacingly through the Caribbean.

Florida Gov. Rick Scott declared a state of emergency as the storm approached the Florida Keys, more than 400 miles from Tampa. Forecasters said it was on a track to head west of the convention city, but predicted strong winds and rain at a minimum on Monday as the delegates meet.

"We are a hospitality state. We know how to take care of people and we want to ensure their safety," Scott said.

Apart from weather concerns, a heavy security presence was already in evidence. Miles of fencing were designed to create a secure zone around a tract of land that included the convention hall, the hotel where Romney will stay and a nearby convention center where journalists and others worked.

With demonstrations expected in the days ahead, National Guard troops armed with rifles patrolled nearby streets. They augmented police out in force, some on bicycles. Authorities reported no arrests.

Obama did his best to intrude on the Republican unity tableau.

In an interview with The Associated Press, he accused Romney of holding "extreme positions" on economic and social issues, while pledging a willingness on his own part to agree to "a whole range of compromise" with Republicans if he is re-elected.

He did not elaborate, but his pledge seemed designed to appeal to independents and other voters who say they are tired of seemingly perpetual campaign bickering and Washington gridlock.

But Romney said Obama's entire campaign rested on his ability to persuade people to ignore his record and listen instead to his rhetoric.

"It is not his words people have to listen to. It's his action and his record," he said in his appearance in Powell, Ohio. "And if they look at that, they'll take him out of the office and put people into the office who'll actually get America going again."

Romney's speech included an appeal to women made on economic grounds rather than on the basis of social issues like abortion, the sort of approach the Republican hopes will eat into Obama's polling advantage among female voters.

"I want to make sure that we help entrepreneurs and innovators. I want to speak to the women of America who have dreams, who begin businesses in their homes, who begin businesses out in the marketplace, who are working at various enterprises and companies," he said.

"... Our campaign is about making it easier for entrepreneurs, women and men, to start businesses, to grow businesses," Romney said. He said most jobs are created by small businesses rather than larger firms or corporations.

Romney envisioned an economic resurgence fueled by abundant energy, expanded trade and a skilled workforce. If that happens, "America is going to surprise the world. We're going to stand out as a shining city on a hill in part because of our extraordinary economy," he said to the cheers of an estimated 5,000 supporters.

Romney's determination to turn the campaign's attention to the economy follows two weeks of controversy over Medicare, courtesy of Obama's campaign, as well as abortion, the result of a comment by Rep. Todd Akin, the party's candidate in a Senate race in Missouri.

Romney joined an unsuccessful effort by party leaders to force Akin to quit his race after he said women who are raped rarely become pregnant, a view unsupported by medical evidence.

He also fought back hard in recent days in person and television advertising against Obama's allegations that he and running mate Ryan would remake Medicare in a way that would undermine the health of future seniors.

Romney's objective appears to be to erode Obama's advantage among women voters and those who say Democrats are better equipped to handle Medicare, the giant health care program for seniors.

In the AP interview, Obama said it was Romney's promises that represented the real threat to the economy and the pocketbooks of millions.

"Mitt Romney is proposing a $5 trillion tax cut that disproportionately goes to the wealthiest Americans. And he will pay for that by gutting investments in things like education, infrastructure, basic science and research, voucherizing Medicare...."

Inside the Tampa Bay Times Forum, thousands of inflated red, white and blue balloons nestled in netting high above the arena floor, ready to be dropped in the traditional convention finale on Thursday night.

Technicians tested the microphones installed for each delegation, who will sit at the foot of a vast, made-for-television podium. Teleprompters where Romney will be able to see his acceptance speech scroll by were loaded ? with phrases from Abraham Lincoln's immortal Gettysburg Address, lest the words the Republican presidential contender will use to launch his fall campaign for the White House leak in advance.

___

AP White House Correspondent Ben Feller and Associated Press writers Steve Peoples and Philip Elliott in Ohio, and Brian Bakst and Suzette Laboy in Florida contributed to this report.

Source: http://news.yahoo.com/romney-stresses-economy-convention-nears-204352807.html

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Saturday, August 25, 2012

TechCrunch Giveaway: 3 Vizio Co-Stars! #TechCrunch

vizio-co-starThe Vizio Co-Star is the first Google TV box that features support for OnLive gaming as well as video services like Netflix, Amazon and YouTube. Sounds pretty awesome right? Here is another chance for three lucky winners to win one! The Vizio Co-Star packs plenty of power in a petite package -- it basically fits in the palm of your hand, as does the fancy, dual-sided QWERTY remote it ships with. Also, it's a hot item that everyone wants. It sold out pre-orders in the first 12 hours it was available. With special thanks to Vizio, we have three Co-Stars to give away.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/FvCTnjtKtlw/

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Flooding kills 11, displaces hundreds in northern Nigeria

Flooding in two areas of northern Nigeria has killed at least 11 people and displaced hundreds, officials and residents said Friday, the latest casualties in the country's rainy season.

Heavy rains that started late Thursday and continued into Friday killed nine people in the town of Gashua in northeastern Yobe state, Nasiru Yusuf, a paramedic at the main hospital in the town, told AFP.

Residents estimated around 1,000 homes, mostly mud houses, had been destroyed.

"Nine bodies were brought to the hospital by rescue teams who recovered the bodies from debris of homes destroyed in the flood," Yusuf said.

Two other people were killed on Thursday in the Kiyawa district of northern Jigawa state when torrential rains swamped 10 villages and inundated swathes of crops, a local official said.

"We lost two people, one in Adele and another in Dangoli village, following heavy rains which resulted in flooding that swept away 10 villages and destroyed around 1,500 hectares of crops," said Basiru Maje, a local council official.

Dozens have been killed in flash floods in northern and central Nigeria in recent weeks, including more than 60 people left dead in two separate floods in Plateau state.

Nigeria's disaster management agency has warned that 12 of the country's 36 states would experience flooding this rainy season, which typically runs from April to September.

Source: http://news.yahoo.com/flooding-kills-11-displaces-hundreds-northern-nigeria-163716211.html

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Friday, August 24, 2012

Freaky Friday....Money, Sex and Relationships.... - Internet Radio

  • On AirLoading

    Join the SpeakEasy Cafe's "Sound of Ink" open mic Poetry show! You're invited to call in and Take the stage! 3 hours of open-mic Poetry, from YOU the poets! Call in and Inspire, listen in and be inspired! Don't miss this night of exciting entertainment!

  • On Air

    Hosts Monica & Ken welcome 100 Thousand Poets for Change founder Michael Rothenberg, Program Organize R J Jeffreys & Boston Executive Coordinator Rachael Popek to speak of the positive impact via their global and community events.

  • On Air

    CROWN aka Purple Crown, or Tajh Abdulsamad most commonly known as one forth of the 90's Motown Records multi platinum selling teen group THE BOYS. CROWN (Tajh) is now all grown up and producing soulful heart inspired music.

  • To snip, exercise, or cover up? With warmer weather rapidly approaching, that seems to be the question on everyone?s mind. Do you want to know how to leverage all three tools (cosmetic beauty, health and style) at once to achieve your optimal look?

  • Brenda Braxton starred as Velma Kelly opposite Usher in Broadway?s hit musical Chicago. Prior to that, she was featured on Broadway in the musical revue Smokey Joe?s Cafe, that earned her a 1995 Tony Award nomination,& the NAACP Theater Award.

  • Singer, songwriter, producer, Daron Jones, stops by the Jammin Jukebox on 8/23 @8pm EST to talk about his musical experiences with Usher, Pink, Jamie Foxx and his own band, 112. We'll talk about his latest project, "Reinvention" & what's on tap for the future.

  • Kick Ass fantasy football is back for the 2012 Fantasy Football season! Listen Each week Tuesday and Wednesday at 9pm and Thursdays at 7pm. We are here to get you ready for the draft and help you Cruise to a Championship.

  • On this week's edition of The Show with Steve and Bo, we welcome credentialed freelance reporter Brandon C. Williams to the program to help us put the NFC South under the microscope as our NFL Spotlight series continues.

  • Host Tim Gordon sits down with writer/director Craig Zobel, who has created one of the Summer's best film, the disturbingly gripping thriller, Compliance. Based on a true story focusing on a prank caller who pretends to be a police officer.

  • Join the ladies of Klassy Dimes Radio as we interview Love & Hip Hop Atlanta's Rasheeda about Music, her Jewelry line & Much Much More! Rasheeda will also be taking your calls & questions LIVE so you do not want to miss this!

  • Join Dan and Chris as they interview Susan Farewell of Farewell Travels to discuss the importance of travel to education in an increasingly global world.

  • Archived interviews with actors Jeremy Renner (The Hurt Locker, The Bourne Legacy), Antonio Banderas (Interview with the Vampire, Shrek), and Jon Voight (Deliverance, National Treasure) are featured in this special series episode celebrating the best of Movie

  • Wednesday night we will hit the airwaves as the NFL and College football seasons rapidly approach. We have a 2 hour event packed show full of College Football and NFL talk. I have 3 guests lined up but I'll only be choosing 1 for this show.

  • Join Jeff as he talk with Christopher Saint Booth, Christopher is from The booth Brothers (as seen on SyFy/Chiller) and he will talk about their new film THE UNSEEN!

  • Over 50 years after her death, Marilyn Monroe is bigger than life, towering over tourists in Palm Springs, California. The "Forever Marilyn" sculpture is inspired by the famous photograph by Bernard of Hollywood from the film The Seven Year Itch.

  • Source: http://www.blogtalkradio.com/boredandrestless-radio/2012/08/25/freaky-fridaymoney-sex-and-relationships

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